March 20, 2023
Mommy & Me Yoga
Monday, March 20, 2023
Listen to a story, learn, and practice yoga and stretching moves.
What to bring:
Mat for the adult - if you want to participate - we have the children's mats
What to expect:
We will listen to and hopefully watch a short video warming us up, listen to a story that teaches different yoga poses as we practice them, and listen to/watch a short video that calms us back down.