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Date:
March 28, 2023
Time:
9:00 AM - 10:00 AM
Address:
Bonham, TX 75418
Cost:
Free
Excercise 4 U
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Excercise 4 U

Tuesday, March 28, 2023

Low impact with high results exercise class for all ages and levels.

This is a go-at-your-own-pace class.  We have a video instructor that guides us through different exercises using a chair, 2-3 lbs free weights, and a stretching band. 

What to bring: weights, band, and water.  
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